Start your New Year with bliss.
Spend 7 days in a tropical haven, surrounded by mountains, ocean, and jungle. Nourish your body, mind, and spirit with 3 daily chef-inspired meals, meditation & yoga overlooking the ocean, life affirming energy healing and Manifestation workshops, designed for you to release your limitations and draw more of what you want into your life. Take this precious time to unplug, as wifi and electricity are limited, and invite yourself to truly rest. Also know, there is ample opportunity to enjoy the pool, get a massage, plan an excursion, or explore the beach, jungle, or nearby city, if that would provide the stimulation and balance you might also desire. Fill your spirit and your life with magical moments beginning with this New Year retreat.
Rest and Manifestation are the guiding elements of this retreat. Workshops and group energy healing sessions will be tailored to the needs of the participants, with the opportunity to ask questions, experience powerful group coaching, and gain insights, so you leave with a fresh perspective, enlivened and inspired to integrate bliss into your daily life.
Spend 7 days in a tropical haven, surrounded by mountains, ocean, and jungle. Nourish your body, mind, and spirit with 3 daily chef-inspired meals, meditation & yoga overlooking the ocean, life affirming energy healing and Manifestation workshops, designed for you to release your limitations and draw more of what you want into your life. Take this precious time to unplug, as wifi and electricity are limited, and invite yourself to truly rest. Also know, there is ample opportunity to enjoy the pool, get a massage, plan an excursion, or explore the beach, jungle, or nearby city, if that would provide the stimulation and balance you might also desire. Fill your spirit and your life with magical moments beginning with this New Year retreat.
Rest and Manifestation are the guiding elements of this retreat. Workshops and group energy healing sessions will be tailored to the needs of the participants, with the opportunity to ask questions, experience powerful group coaching, and gain insights, so you leave with a fresh perspective, enlivened and inspired to integrate bliss into your daily life.
Start your New Year with bliss.
Spend 7 days in a tropical haven, surrounded by mountains, ocean, and jungle. Nourish your body, mind, and spirit with 3 daily chef-inspired meals, meditation & yoga overlooking the ocean, life affirming energy healing and Manifestation workshops, designed for you to release your limitations and draw more of what you want into your life. Take this precious time to unplug, as wifi and electricity are limited, and invite yourself to truly rest. Also know, there is ample opportunity to enjoy the pool, get a massage, plan an excursion, or explore the beach, jungle, or nearby city, if that would provide the stimulation and balance you might also desire. Fill your spirit and your life with magical moments beginning with this New Year retreat.
Rest and Manifestation are the guiding elements of this retreat. Workshops and group energy healing sessions will be tailored to the needs of the participants, with the opportunity to ask questions, experience powerful group coaching, and gain insights, so you leave with a fresh perspective, enlivened and inspired to integrate bliss into your daily life.
Spend 7 days in a tropical haven, surrounded by mountains, ocean, and jungle. Nourish your body, mind, and spirit with 3 daily chef-inspired meals, meditation & yoga overlooking the ocean, life affirming energy healing and Manifestation workshops, designed for you to release your limitations and draw more of what you want into your life. Take this precious time to unplug, as wifi and electricity are limited, and invite yourself to truly rest. Also know, there is ample opportunity to enjoy the pool, get a massage, plan an excursion, or explore the beach, jungle, or nearby city, if that would provide the stimulation and balance you might also desire. Fill your spirit and your life with magical moments beginning with this New Year retreat.
Rest and Manifestation are the guiding elements of this retreat. Workshops and group energy healing sessions will be tailored to the needs of the participants, with the opportunity to ask questions, experience powerful group coaching, and gain insights, so you leave with a fresh perspective, enlivened and inspired to integrate bliss into your daily life.
IMAGINE... A LUXURIOUS 7-DAY RETREAT WHERE YOU WILL REST,
LET GO OF LIMITATIONS, GAIN INSIGHTS, AND GET READY TO
MANIFEST YOUR DREAMS IN 2019!
Join us January 5-11, 2019 for New Year, New YOU! Rest & Manifest RETREAT in Sayulita, Mexico!
Hi, I’m Debra Ramsay, Founder and President of iNTENTION first. For over 15 years I’ve worked in learning and strategic change, teaching people what it takes to get clear on their goals and live the success they most desire.
Having studied yoga, energy medicine, and coaching, among other things, I can tell you: it takes courage, commitment and dedication to Manifest Your Dreams. It also works best to create your life from a place of ease in the BODY and SPIRIT, and it is essential to have the right MINDSET and SUPPORT.
So, I have a question for you…
COULD YOU USE A LITTLE TIME TO REST, RECHARGE, AND GET FOCUSED ON YOUR GOALS?
Imagine having the time, space, and support to move you in the direction of your dreams.
Imaging having the time to rest and nourish your body, mind, and spirit, while you determined how to create your future.
What if instead of just WISHING that things were different, things could BE different?
What if you took time away from your current reality, you gave yourself some time to rest and regroup, and then got focused on creating your ideal life while you had the support you needed to help you along the way?
In just 7-days, you would begin to see REAL results!
IS 2019 TIME TO SAY YES TO LIVING YOUR DREAMS?
Instead of just waiting for someday, you might be surprised at what’s truly possible for you RIGHT NOW.
You can decide to put fear aside and listen to your Spirit.
You can invest in the idea that what you want is actually possible for you.
THE 2019 REST & MANIFEST RETREAT IS PERFECT FOR YOU IF:
· You’re achievement-oriented and aspire to live an authentic, full life
· You’re due for some time-out, where you can unplug, rest, recharge, and reflect on what you really want
· You’re open to receiving support and creating new friendships with like-minded individuals
· You want to heal and move through limitations
· You want to nourish your body, mind, and spirit, so you have more energy to accomplish your goals
· You’re ready to focus on Manifesting YOUR Dreams in 2019!
Having studied yoga, energy medicine, and coaching, among other things, I can tell you: it takes courage, commitment and dedication to Manifest Your Dreams. It also works best to create your life from a place of ease in the BODY and SPIRIT, and it is essential to have the right MINDSET and SUPPORT.
So, I have a question for you…
COULD YOU USE A LITTLE TIME TO REST, RECHARGE, AND GET FOCUSED ON YOUR GOALS?
Imagine having the time, space, and support to move you in the direction of your dreams.
Imaging having the time to rest and nourish your body, mind, and spirit, while you determined how to create your future.
What if instead of just WISHING that things were different, things could BE different?
What if you took time away from your current reality, you gave yourself some time to rest and regroup, and then got focused on creating your ideal life while you had the support you needed to help you along the way?
In just 7-days, you would begin to see REAL results!
IS 2019 TIME TO SAY YES TO LIVING YOUR DREAMS?
Instead of just waiting for someday, you might be surprised at what’s truly possible for you RIGHT NOW.
You can decide to put fear aside and listen to your Spirit.
You can invest in the idea that what you want is actually possible for you.
THE 2019 REST & MANIFEST RETREAT IS PERFECT FOR YOU IF:
· You’re achievement-oriented and aspire to live an authentic, full life
· You’re due for some time-out, where you can unplug, rest, recharge, and reflect on what you really want
· You’re open to receiving support and creating new friendships with like-minded individuals
· You want to heal and move through limitations
· You want to nourish your body, mind, and spirit, so you have more energy to accomplish your goals
· You’re ready to focus on Manifesting YOUR Dreams in 2019!
Sample Daily Schedule
|
Saturday, January 5, 2019
15:00 Check-in opens 19:00 Dinner 20:30 Opening Ceremony On Saturday, January 5, 2019, please ensure that your flight arrives at the Puerto Vallarta International Airport (PVR) by 4:00 pm. This will allow enough time to reach the retreat center, check-in, and join us for our group welcome at 7:00 pm. |
08:00 – 9:30 Morning meditation and yoga (or sleep in!)
09:30 – 10:30 Breakfast 10:30 – 12:00 Morning Manifestation Session, or free time 12:00 – 13:00 Lunch 13:00 – 16:30 Free Time 16:30 – 18:00 Evening workshop or energy healing session (and one day “free” to explore on your own) 18:30 Dinner Evening Reflection Circle or Free Time |
Friday, January 11, 2019
08:00 – 9:30 Morning meditation and yoga 09:30 – 10:30 Breakfast 11:00: Check-out Our program will end at 11:00 am on January 11, 2019. Please book your flight out of PVR from 2:00 pm onwards. This includes the transport time of 1hour, plus 2 hours to check-in at the airport. |
RETREAT OVERVIEW
YOUR BOOKING INCLUDES:
- 7 Days of Renewal, Self-Care, Personal Development, Yoga, and Energy Healing and 6 nights accommodation
- Opening Ceremony
- 3 delicious meals daily
- Daily meditation
- Daily all-levels yoga
- Yoga equipment – mat, blocks, blanket, and bolster
- Free time each day to swim, nap, hang in a hammock, explore…
- Morning Manifestation sessions
- Evening Sessions (Manifestation workshop, energy healing, or yoga session)
- Live Group coaching and Q&A opportunities with iNTENTIONfirst Founder Debra Ramsay
- Sacred space for reflection and journaling
- One "free day" to explore, rest, or go on excusions
- Closing Ceremony
- Mexican hotel tax
YOUR BOOKING DOES NOT INCLUDE:
- Airfare
- Airport pick-up and drop-off (which can be arranged)
- Optional gratuities, add-on excursions and spa treatments
HERE'S A SNEAK PEEK OF WHAT YOU CAN EXPECT:
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PERSONAL INTENTION-SETTING WORKSHOP
This session will allow you to quiet your mind and set your intention by tapping into the guidance of your soul. Get clarity on what you truly want and learn how to activate the inspired steps you need to take to move forward in living your dreams. Even if you have prior ideas about what you think you want, or what you think you should do, this workshop will help you confirm or really reveal the deeper truth. CUSTOMIZED YOGA AND MEDITATION SESSIONS Each morning will begin with a yoga and meditation session designed around the needs of the group. These sessions will invite you to open, integrate, and process information through the body, mind, and spirit. No prior experience with yoga or meditation required, and all levels are accommodated. MANIFESTAION WORKSHOPS Learn the key Manifestation Principles that once understood and applied will help you draw what you want into your life. ENERGY HEALING EXPERIENCES You will be part of a supportive energetic environment and sacred space, where you can honour all of the work you’ve done to live your best life so far, and begin to heal what holds you back. You get to see your truest self, invite yourself to let go of limitations, and step into the life of an even better, brighter you! |
YES! I'M READY TO JOIN YOU AT THE
2019 New Year, New YOU!REST & MANIFEST RETREAT!
I understand that I will receive:
- 7 Days of Renewal, Self-Care, Personal Development, Yoga, and Energy Healing
- Dedicated Time for Journaling and Reflection
- Manifestation Workshops to share the steps for creating my ideal life
- Live Group Coaching with iNTENTIONfirst Founder Debra Ramsay
- Intention-Setting Workshop to Ignite My Manifestation Goals
- Customized Morning Yoga and Meditation sessions
- An opportunity to start the New Year with bliss and prepare a Personalized Manifestation Plan to live my dreams in my daily life
FREQUENTLY ASKED QUESTIONS:
Q: What is the refund policy?
A: Your retreat booking (or deposit) is NON-REFUNDABLE, but fully transferable to another person if you can no longer attend.
Q: I'm a little nervous about joining this retreat, since I haven't done yoga. Is this retreat right for me?
A: No yoga experience is required. This is not a yoga or meditation boot camp! The yoga sessions are customized to the group of retreat participants to inspire body, mind, spirit awareness and integration. All level of yoga experience are welcome. The yoga sessions are also guided by the intention of the retreat, which is for you to rest, restore, and care for yourself.
Q: Do I need to participate in every session?
A: That’s entirely up to you! Everything is optional.
To get the most out of the retreat, it is recommend that you participate in all of the sessions offered. The sessions are customized around the participants and sequenced for maximum benefits. Participating also helps you develop a self-care routine that you can continue to implement when you return home, and invites you to connect with the group and leverage the support of a like-minded community.
At the same time, an intention of the retreat is for you to increasingly to listen to your internal wisdom, as well as to your own body and its needs. You are invited to do what you need to honour your process for Rest and Manifestation.
Q: Will there be WiFi?
A: Expect to completely unplug from the electronic world. This is a great opportunity to disconnect! If needed, internet is accessible a short cab ride into town.
Q: This will be a significant investment for me. Is this retreat worth the money?
A: The real question is…are YOU worth the investment? Consider what you’ll be able to accomplish because of this investment. What is it worth to you to get clarity, support and direction you need to help you live your dreams in 2019? What is it worth to you to be supported while you rest and replenish, and then receive high-level guidance, energy healing, and multiple practices to move you out of your limitations and into living your desired life? For me, this kind of investment has changed my life, and it’s hard to even put a price on that. The powerful thing that happens when you pay money for something, is it pushes you do the work, and take action for what you truly want to achieve!
A: Your retreat booking (or deposit) is NON-REFUNDABLE, but fully transferable to another person if you can no longer attend.
Q: I'm a little nervous about joining this retreat, since I haven't done yoga. Is this retreat right for me?
A: No yoga experience is required. This is not a yoga or meditation boot camp! The yoga sessions are customized to the group of retreat participants to inspire body, mind, spirit awareness and integration. All level of yoga experience are welcome. The yoga sessions are also guided by the intention of the retreat, which is for you to rest, restore, and care for yourself.
Q: Do I need to participate in every session?
A: That’s entirely up to you! Everything is optional.
To get the most out of the retreat, it is recommend that you participate in all of the sessions offered. The sessions are customized around the participants and sequenced for maximum benefits. Participating also helps you develop a self-care routine that you can continue to implement when you return home, and invites you to connect with the group and leverage the support of a like-minded community.
At the same time, an intention of the retreat is for you to increasingly to listen to your internal wisdom, as well as to your own body and its needs. You are invited to do what you need to honour your process for Rest and Manifestation.
Q: Will there be WiFi?
A: Expect to completely unplug from the electronic world. This is a great opportunity to disconnect! If needed, internet is accessible a short cab ride into town.
Q: This will be a significant investment for me. Is this retreat worth the money?
A: The real question is…are YOU worth the investment? Consider what you’ll be able to accomplish because of this investment. What is it worth to you to get clarity, support and direction you need to help you live your dreams in 2019? What is it worth to you to be supported while you rest and replenish, and then receive high-level guidance, energy healing, and multiple practices to move you out of your limitations and into living your desired life? For me, this kind of investment has changed my life, and it’s hard to even put a price on that. The powerful thing that happens when you pay money for something, is it pushes you do the work, and take action for what you truly want to achieve!
GOT MORE QUESTIONS? Connect with me here .
