Through coaching, you take ownership of your life while you have the support of someone who is also committed to seeing you live the life of your dreams.
​
Through questioning and discussion, you are guided into self-inquiry, allowing your inner knowing to provide the answers. You then take conscious actions and practical steps towards achieving your desired life.

Who You Are
You have come to coaching because you are ready for a CHANGE.  You want to bring to life your deepest desires.  You may feel stuck, at a crossroad,  or like something important is missing in your life. You may even know what you want, but you just need a concrete plan to get there. 
  • You are open to new ideas and committed to your growth
  • You know that your efforts will bring you deeply satisfying rewards
  • You are prepared to move through temporary discomforts to access deep fulfillment
  • You are excited to make conscious decisions and lead your life in the direction of living your dreams
  • You are ready to explore authentic healing, so you can see yourself thrive

Coaching

Benefits
During our time together, you will see yourself gain clarity and confidence in your decision-making, and experimenting with different approaches to life.  You will be supported in moving into the life you most deeply desire, and will have the opportunity to take steps in the direction of making that life a reality. 

How I Work
While coaching begins with the mind, I approach coaching from a holistic perspective - body, mind, and spirit. I offer you the benefit of my various experience, learning and intuitive knowing.  I will not tell you what to do, but I will offer you insights, alternative ways of seeing things, and personal practices to facilitate change. I may provide suggestions and resources, supporting you in making the final decisions.  
  • I will actively listen and honestly reflect what I hear or observe, so that you can make conscious choices as you move towards your vision
  • I support you in clarifying your vision for your life
  • I will offer considerations, practices, and resources, while allowing you to decide what you will do.  I will then provide you with an opportunity to check-in and assess how your choices are working for you, and determine the next steps in moving forward
  • I lovingly hold a sacred space for you to journey into your most authentic, happy life

I look forward to working with you!