No matter what your life is today, there is more happiness

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and fulfillment ​with your name on it.


(Even in these times of COVID-19)

Make 2020 Your Best Year Yet!

Are you ready to move forward? 
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Are you ready to thrive?

3 powerful ways to help you focus your mindset, breakthrough limitations, and move towards living your dreams.

Quick and To the point

Quickly gain focus, clarity and perspective on the area of your life you where you want more success.

Deep Dive and Shift

Intensive, fast-acting support, to shift your life in the direction of your dreams.

Healing from the Heart

Intuitive guidance and healing to address your heart's truths.

Get to know

​DEBRA RAMSAY

Strategist, Solutions Specialist, Healer

Debra has spent over 15 years teaching leaders, artists, entrepreneurs, and anyone aspiring to excellence, to cultivate their mindsets, get clear on their goals, and live lives they love. Debra believes you are at your best (and it's better for the world), when you're focused, happy, and living your dreams. Learn more about Debra

Get the support you need to move your life forward

Subscribe to thrive!

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​Enjoy a life of passion and purpose, where...






You feel inspired, energized, and at ease


You feel excited to wake up in the morning


You feel seen, heard, and appreciated


You have a real impact in the world




You are meant to feel alive and THRIVE!!!

iNTENTION first is a spirit-led, global upliftment enterprise, dedicated to inspiring you to live your dreams and THRIVE.
​iNTENTION first is for anyone ready to say YES! to living their dreams– body, mind, and spirit.