No matter what your life is today, there is more happiness

​
and fulfillment ​with your name on it.


Let's make what seems impossible...

 
 Possible!

Are you ready to get started? 
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3 powerful ways to help you focus your mindset, breakthrough limitations, and move towards living your dreams.

Quick and To the point

A solution-focused consultation to quickly gain focus, clarity and perspective on the area of your life you where you want more success. 

LifeShift Coaching

Intensive, customized support, to shift your life in the direction of your dreams. Deep Dive and Shift.

Healing from the Heart

Intuitive guidance and healing to address your heart's truths.

Get to know

​DEBRA RAMSAY

Strategist, Solutions Specialist, Healer

Debra has spent over 15 years inspiring leaders, artists, entrepreneurs, and anyone aspiring to excellence, to cultivate  POWERFUL mindsets, get clear on goals, and live lives they love - Body, Mind, and Spirit. This does not happen without healing. Debra believes you (and the world) are better, when you're at ease, focused, and living your dreams. Learn more about Debra

Get the support you need to move your life forward

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​Enjoy a life of passion and purpose, where...






You feel inspired, energized, and at ease


You feel excited to wake up in the morning


You feel seen, heard, and appreciated


You have a real impact in the world




You are meant to feel alive and THRIVE!!!

iNTENTION first is a spirit-led, global upliftment enterprise, dedicated to inspiring you to live your dreams and THRIVE.
​iNTENTION first is for anyone ready to say YES! to living their dreams– body, mind, and spirit.