Upcoming Retreat!

Take 2 days to activate your Inner Power as you unwind from mental activity and emotional stress. Create your Best Life in relationships, career, business, health and wealth.

"No matter what your life is today, there's more happiness
​​
and fulfillment ​with your name on it."  

Debra Ramsay                     

3 Powerful Ways to Help You Breakthrough Limitations, Get
Focused, and Move Towards Living Your Dreams.

Intentional Living


Training and workshops to support you in living your Best Life

Coaching and Strategic Solutions


Get insights and strategies for your personal, professional and business success, from and approach of integrated wellbeing

Meditation and Mindfulness


Breathing and awareness practices to help you improve your focus, sleep, health, productivity, groundedness, and quality of life

WELCOME

I'm Debra, the Founder and President of iNTENTION  first.
I'm honoured and excited that you've found your way here.
​If you're looking to live intentionally, you're in the right spot. This is where you'll get inspiration and support to overcome obstacles, make healthy life choices, and stay focused on creating the life you most desire. That's what I've been helping people do for more than 15 years.
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Let's make what seems impossible...
 
 Possible!

Enjoy a life of passion and purpose, where...

You feel inspired, energized, and at ease
You feel excited to wake up in the morning​
You feel seen, heard, and appreciated
You have a real impact in the world
You are meant to feel alive and THRIVE!!!

Subscribe to thrive!

Get the support you need to move your life forward

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