What is Authentic Living?

Authentic Living is about living truth. Your truth. The truth that lights you up inside when you live it. It gives you energy and strength that sometimes surprises you. You feel so delighted by it that you can't help but smile. Only you can know what it is for you.

It's also a truth you feel within you so acutely, that when you ignore it, you also feel yourself cringe. It may be a tightening in your throat, your belly, or your chest. You may get a sudden headache, grit your teeth or clench your jaw. Whatever it is, however slight, you know it when you feel it. It's the internal indication that lets you know you've strayed from your authenticity. You know the truth is there.

And that's good news!!! Because if you can feel any of those of things, you know that Authentic Living is within your reach. You know your truth is available to you.

The real trouble comes when you've strayed so far from your truth that you're no longer willing or able to feel. When your justifications, rationalizations, or self-medications come so fast, that those guideposts of truth are numbed or imperceptible between your body and your mind. Sometimes all you want to do is hide.

Yet all is not lost. That just means you have more work to do to get back on track. Maybe what you need for a time is a break. Authentic Living is still an option.

Life is just a series of experiences and choices. All of which lead you to precisely where you need to be. Choose your own adventure.

The choice of Authentic Living just offers genuine fulfillment and  life-affirming love along the way. You also get to enjoy the freedom and ease of being your authentic self. Those are your rewards for doing the work of moving through pain and fear as you progress through life. If you want it, soul-satisfying joy also is there for you. 

This is your invitation to Authentic Living - Body, Mind, and Spirit. No B.S. here. Just truth. 

Keep it positive as you keep it real.

Let the Authentic Living journey continue!

In love and light,
Debra